Tuesday, 4 October 2011
So, the items were gathered for making a meal for two... as it was a speed eat (prepared before a night of tv watching) we used boil in the bag wholegrain rice. The onions were sliced and allowed to soften in a little sunflower oil over a low heat. (If you have prawns you can add them, uncooked, at this stage and keep on a low heat, stirring well, whilst they cook through.)
Whilst the onions were cooking, the rice was boiled and then drained. This was then added to the onions before having a good helping of frozen, pre-chopped flat leaf parsley added.
And that is it... the Macrobiotic Rice was ready for serving.