Friday 13 March 2015

Pan fried Gammon with sticky sauce

Gammon steaks were on offer.  So we needed a recipe to use to tempt Sous Chef J to eat them.  He likes mustard and he loves maple syrup so those were chosen as ingredients.


First task was to cut through the rind and fat of the steaks.  We used a pair of sharp kitchen scissors to do this - cuts were made, through the rind and fat, at intervals of about 2cm.

Taking a tablespoonful of the maple syrup and the grainy mustard, they were mixed together.


Having put the prepared gammon steaks in a pyrex dish, the maple/mustard mix and some seasonings were added.  The steaks were allowed to marinade in the mix.
Cooking the gammon in a frying pan, on a medium heat, for about 6 minutes on each side, they were soon ready to eat.  Leaving the gammon to 'rest' whilst the vegetables were prepared.  We served the gammon steaks with mixed root vegetable mash and stir fried kale.  A successful, simple meal.

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