Monday, 13 May 2013

Crispy Crumb Chicken

We needed a speedy tea for post-horseriding sustenance this evening.  Having scoured the cupboards we found a packet of Gluten Free Discovery Crispy Crumb Coating and Sous Chef J decided to 'give it a go'.

Gathering the three ingredients, which were some mini chicken fillets, a beaten egg and the crumb coating, we set to work.

The crumb coating was poured onto a plate, each chicken fillet was covered in egg and then placed into the coating.

Once all the fillets were ready, they were cooked in a small amount of oil in a frying pan until cooked through.

The chicken fillets were served with boiled potatoes, peas and sweetcorn and Sous Chef J liked them "very much indeed".

One comment about the packaging is that the serving suggestion on the back is for Fajitas... and then the recipe lists flour tortillas amongst the ingredients to make this.  Having checked the very helpful allergen list on the Discovery Foods site, it was disappointing to find that NONE of the flour tortillas (including the corn ones) are listed as suitable for coeliacs.  However, there are lots of products that are OK so will stick to buying and eating them!

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