The other day we needed something tasty and speedy for lunch... an offer of cheese omelette had been made to Sous Chef J but was rejected. So, thinking quickly, and re-packaging the ingredients we had to hand, I suggested Cheesy Rarebit... which was accepted.
Once the toast was ready, the eggy cheese mix was spooned on... the tray of the grill pan had been covered with a silicone sheet to make it easier to clean 'in case of spillages'.
The whole lot was placed under a hot grill for 2-3 minutes (with the timer set to ensure we didn't forget) until the Rarebits were ready...
... and very good they were too.