This blog is to share recipes we have found work for us as we follow a Gluten Free regime. Most pictures will be taken by my "sous chef" son as we use cooking as a means of integrating educational and OT activities into daily life. Please remember to check all your ingredients for suitability if you have food allergies/intolerances... we are detailing things that work for us.
Monday, 28 May 2012
Summer Dipping Sauce
We have been eating outdoors a lot in the hot weather we've had in the UK over the last week. This has prompted a seasonal interest in dips and dippers. Sous Chef J particularly likes such food as it means NO CUTLERY required!
So, having decided to look at our range of dip recipes, we went for a simple version of Marie Rose Sauce.
As ever, few ingredients are involved. Sous Chef J found all the items we needed - mayonnaise, lemon, tomato puree and Tabasco (pepper sauce).
Placing a couple of tablespoons of mayo in a bowl together with about a heaped teaspoon of tomato puree, a good squeeze of lemon juice was added (the more lemon juice you add, the runnier the 'dip) and mixed well. Then a healthy dash of Tabasco was added and stirred through. Et voila. Dip ready!
Next the dippers were prepared. This time we had some spicy tortilla chips, chopped up peppers, cucumber, apple, tomatoes and cheese. If you want you can also use prawns, crabsticks (although we don't these days as they aren't gluten free) and/or crisps.
Labels:
Apple,
cooling,
Dairy Free.,
dip,
dipping,
Gluten Free,
lemon,
marie rose,
mayonnaise,
meat free,
raw foods,
sauce,
Sugar Free,
summer,
Tabasco,
Tomato,
vegetables,
vegetarian
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