Today the sun has been shining and there have also been clouds. Sous Chef J decided he needed a summery drink to 'get into summer' so decided to make a smoothie.
As is good practice, he gathered the ingredients (but forgot the orange juice in this pic) then set about preparing his Vitamin C packed drink of delight.
It's a simple to make concoction. He puts all the ingredients into a container then whizzes them with the Braun Hand Blender (although, after seeing a Vitamix demo at last week's Good Food Show, he keeps telling me one of their blenders would be better!!)
Using a handful of hulled strawberries, juice of one orange and a whole ripe banana as a base he added a squirt of lemon, a squeeze of runny honey, a splodge of natural (home made) yoghurt and a dash of vanilla extract.
Then WHIZZZZZZZ. Pour out into "suitable receptacles" and enjoy!
This blog is to share recipes we have found work for us as we follow a Gluten Free regime. Most pictures will be taken by my "sous chef" son as we use cooking as a means of integrating educational and OT activities into daily life. Please remember to check all your ingredients for suitability if you have food allergies/intolerances... we are detailing things that work for us.
Monday, 18 June 2012
Tuesday, 5 June 2012
Simple Strawberry Meringues
As the weekend has been busy, we needed a quick pudding. Sous Chef J is a fan of meringues, so we grabbed the three 'ingredients' and made our speedy individual meringue cakes.
What we used were some shop bought mini meringues, a few strawberries and a small amount of double cream.
Sous Chef J hulled and sliced a few strawberries.
He then whipped the cream.
Finally, two of the mini meringues were sandwiched together with a big blob of whipped cream, placed in a cake case and the sliced strawberries were placed on top. You could use other fresh fruits such as slices of kiwi fruit, cherries or grapes... whatever takes your fancy.
What we used were some shop bought mini meringues, a few strawberries and a small amount of double cream.
Sous Chef J hulled and sliced a few strawberries.
He then whipped the cream.
Finally, two of the mini meringues were sandwiched together with a big blob of whipped cream, placed in a cake case and the sliced strawberries were placed on top. You could use other fresh fruits such as slices of kiwi fruit, cherries or grapes... whatever takes your fancy.
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