Cajun Chicken traybake

We saw this recipe in Waitrose as part of the suggested meals during January.  It's taken us until February, but we've made it!

The ingredients we used were -
400g chicken thighs, skinned
1 red onion, cut into chunks
3 carrots, halved and cut into thick slices
500g sweet potatoes, peeled and cut into chunks
25g walnut pieces, roughly chopped (these can be omitted)
1 tbsp Cajun seasoning
1 tbsp olive oil
2 tbsp runny honey

Having prepared the vegetables and chicken, they were placed in a roasting tin.

In a jug, we mixed the Cajun seasoning, oil and honey together and seasoned with freshly ground black pepper.





The seasoning mix was then drizzled over the chicken and vegetables.

Placing the tin in a pre-heated oven (180ºC fan) the dish was roasted for 30 minutes when we checked the chicken was cooked through (by inserting a fork and seeing if the fluid ran clear).  We also checked to see that the vegetables were tender.  We like to be sure chicken is properly cooked, so returned the dish to the oven for a further ten minutes whilst we prepared the accompanying sweetcorn and peas.

We liked the recipe and agreed it would work well as a slow cooker meal, and other vegetables like small potatoes could also be added to the mix.

Honey-roasted Nut Butter Brownies

Looking through the Waitrose Kitchen magazine whilst Sous Chef J was at a Minecraft club the other day, I spotted that the 'Star Bake' recipe for Honey-roasted  Nut Butter Brownies.  It caught my eye not only because it looked appetising but also because I thought it may 'convert' to gluten free relatively easily.  So, we gave it a go - although we only made half the quantity the original recipe was for...

So, the ingredients we used were -

125g mixed nuts
1 tsp honey
½ tsp salt
70g unsalted butter
125g dark chocolate chips
100g caster sugar
¼ tsp salt
½ tsp vanilla extract
1 large egg, lightly beaten
100g Self Raising flour (we used Doves's Farm gluten free)

The nuts were roughly chopped then put on a baking sheet and into a 200ºC oven for four minutes to brown (use a timer... they'll burn if left too long)  Then the honey and seasalt were mixed through before returning the sheet to the oven (temp lowered to 180ºC) for a further two minutes.  Once removed, the nuts were left to cool.

Putting 100g of the chocolate and the butter in a pan, they were heated until fully combined.  Then the sugar, salt and vanilla essence were whisked in before adding the eggs and mixing through.  Finally, the flour was added and mixed until smooth.  At this point 37.5g of the nut mix was stirred through and the mix was poured into a greased and lined baking tray (we made a tray out of parchment, about 7" square or 17cm x 17cm).

The brownies were cooked for about 20 minutes and checked... they were removed from the oven when still slightly soft in the middle as we like a softer brownie texture.  Once taken out of the oven, they were cooled in the tin for 5 minutes before being removed and allowed to cool fully on a cooling rack.

Whilst the brownies were cooling, the remainder of the honey-roasted nuts were placed in our small food processor bowl and blended (takes quite a while) until they became a butter.  

Once the brownie was cool, the nut butter was spread on top and smoothed out.





 









To make the chocolate drizzle topping, the remaining chocolate drops were placed in a small freezer bag which was covered in hot water and left to melt for a few minutes.

Having melted the chocolate in the bag, a small snip across the corner of the bag was made and the chocolate was drizzled across the brownies.

Finally the brownies were cut into small squares ready for eating.

Tuna, Walnut and Grape Salad

As the title suggests, this is a tuna salad with grapes and walnuts.  Added to the 'mix' is some mayonnaise to bind things together but, apart from a generous twist of freshly ground black pepper, it's a simple dish to make.

Ingredients gathered as follows - one 185g tin tuna (drained), a good handful of walnut bits (about 75g), a small bunch of seedless grapes (about 125g) and a large dollop of mayonnaise (we used 3 heaped dessert spoonsful)














The walnuts were roughly chopped and the grapes were halved (this not only makes them go further - a thrifty tip - but also makes Sous Chef J able to eat them more easily)


Having drained the tuna, the mayonnaise was mixed through and then the other ingredients were added and combined. 

Finally, seasoning with some freshly ground pepper and the salad was then ready to eat.  We served it with crisps and a green salad. 

It's a great dish for a packed lunch, goes well at a bbq and you can adjust the amounts/ratios of ingredients according to your taste or availability of ingredients.

Berry Bonanza (with Chocolate!)

Finally, we woke up to find the sunshining and blue skies here in the UK.  Having tried, and failed, to go "Pick Your Owning" last weekend, we decided it was worth another try today.

Once at the local farm, we were not disappointed with the rows and rows of raspberries and strawberries waiting to be picked.  We split into two groups so B and Sous Chef J went to pick raspberries and I went in search of strawberries.  It is great that strawberries are now grown about a metre off the ground in an irrigated bag system.  The fruits literally drop off the plants - no grovelling around in mud and straw to locate an unblemished specimen these days!

The haul we had in less than ten minutes of picking was 2.5kg strawberries and a kilo of raspberries.  Once home, the challenge was what to do with them.  Obviously, some didn't make it home, some were eaten on arrival and we did  a 'healthy' chocolate fondue with some more.

For the fondue (a favourite "dish" of Sous Chef J) we used a few pieces of an Aldi Swiss chocolate bar, heated in the fondue and then dipped in a selection of goodies.  This time, as well as the berries, we used cashews and walnut pieces for dipping.... but you can use sliced bananas, nectarine pieces, chopped kiwi fruit, marshmallows, dried fruit and so on.

Sadly, Sous Chef J was more keen on eating than taking a picture of the dipping... so here's a shot of the fondue once he'd finished!

Sticky Date and Walnut Cake with Maple Syrup Icing

This is a recipe from the Waitrose website that we printed out a L-O-N-G time ago.  Finally, today, we got around to making it.

Ingredients used were -
250g dates, chopped
150g butter, softened
100g soft brown sugar
4 Tbsp (60ml) maple syrup
250g Plain flour (we used Dove's farm gluten free)
2 eggs, beaten
1½ tsp baking powder (we used Dr Oetker gluten free)
1½ tsp mixed spice
50g walnuts, chopped
125g icing sugar, sifted

Having chopped the dates, they were placed in a bowl and covered with 150ml boiling water.  Whilst they were soaking, we prepared the rest of the ingredients and preheated the oven to 170C (fan).

The butter and brown sugar were beaten together until creamy.  Half of the maple syrup was added and mixed through.  Then, the flour and eggs were added a little at a time and fully incorporated.

After this, the mixed spice and baking powder was added and stirred through thoroughly.  Once this was done, we added the dates (and the soaking water) and two thirds of the chopped walnuts.  Again, the mix was thoroughly stirred.

The mix was then shared between metal baking tins which had been well greased.  A traybake tin, about 25cmx17cm, and a small loaf tin (10cmx7cm) were used. 

These were then baked in the pre-heated oven for 40 minutes when they were tested using a knife to see if they were cooked through.  Once the knife came out clean, the tins were placed on a cooling tray and, after about 10 minutes, the cakes were removed and left to cool fully.

Whilst the cakes cooled, the icing was made by mixing the icing sugar, remainder of the maple syrup and a small amount of warm water to get a runny mix.  This was then drizzled over the cakes and the remaining chopped walnuts were sprinkled on top.

Stuffed Dates

Dates are a favourite fruit of mine.  Sous Chef J isn't so keen but he will prepare some tasty treats from time to time.  These are a perfect home made gift that I am always happy to receive.

All that's needed are

10 Medjool Dates
20 Walnut halves
10 petit four cases

First of all, we remove stones from dates (if necessary) and open the date out a little.  It's best to make the cut lengthwise in the date.




Next, two walnut halves are placed into each date.

Finally, we serve each date in a petit four case.





Variations:  Dates can also be stuffed with whole, blanched almonds, pistachios or marzipan. Dipping them in melted dark chocolate also makes a delicious delicacy!